The Sun is almost back with us!

Get the most out of your race or Ride with the right Nutrition!

A Full range of GU, TorQ, Endura is now in stock at Total Rush!

Come in and have a chat about what you need to consume on a ride to keep you going.

Endura™ Sports Nutrition is made and distributed by Health World Limited. Health World, Australia’s leading Natural Health Science Company

They have a full range of Gels, hydration powders,  bars and supplments.

GU Energy Gels Launched in 1991, the world’s first energy gel is still the most efficient sports fuel available today. GU’s patented carbohydrate blend delivers high-quality, easily-digested and long-lasting energy for athletes in every sport and at all levels. The Berkeley-based sports nutrition company started with original GU Energy Gel, a revolutionary and more effective method to keep athletes fueled during exercise and speed their recovery from exertion. Today thousands of elite athletes and millions of endurance enthusiasts around the world agree: GU works.

It took TR Staff member Nicole Justive to 3rd in the SKCC Road Champs after riding 210km 3 days before.

GU Chomps utilize GU Energy Gel's proven blend of carbohydrates, amino acids,

antioxidants and electrolytes in a chewable form. (Simon even likes them!)